5 Broccoli Recipes for Toddlers – Hide It & Let It Taste Good!

Someone said…Don’t eat broccoli when the camera is on!!

Maybe they never tried broccoli in my style!! Taste so good that you won’t mind having them on regular basis.

Undoubtedly it’s an excellent veggie, but not always so popular. Kids are no one to blame especially when there are so many adults who hate having green in their plates!!

Leafy green vegetables are an essential part of a balanced diet, and broccoli has the added benefit of being very nutritious and delicious.

This is an excellent source of vitamin C and fiber and is low in calories.  While you may try to get the picky eater to take those green florets, it can be a bit of a battle.

That’s why it’s always a good idea to find recipes that can make broccoli look more appetizing. If you’re searching for ways to incorporate more veggies into your kid’s diet or make this more palatable for toddlers, these easy kid-friendly broccoli recipes are just for you.

They will have juniors chowing down on the green stuff in no time. Get ready to see your little ones turn into broccoli-loving monsters with these mouth-watering toddler-friendly recipes!

5 Broccoli Recipes for Toddlers

Broccoli also contains potassium, folate, vitamin A, calcium, Zinc and iron. Adding it to the diet may lower cholesterol levels, reduce inflammation, protect against cancers, and promote digestive health.

So here are 5 outstanding Broccoli Recipes for Picky Eaters.

#1. Broccoli Cheddar Soup Recipe

If your little one loves soup, you’re in luck!

Broccoli-Cheddar Soup is a perfect recipe for toddlers as it combines a vegetable that kids usually hate with cheesy goodness.

As a bonus, this recipe also provides an extra boost of protein with the use of beans!

Process

• Melt the butter on low heat in a large pot. Add in the onion, carrots, celery, and sauté for about 5 minutes or until the vegetables soften.

• Put in the sweet potatoes and broth; bring to a low boil, then reduce heat and simmer for about 35 minutes until all vegetables are tender.

• Drop the broccoli florets during the last 10 minutes of cooking, stirring them into the soup.

• Once the vegetables are cooked, transfer the mixture to a blender to puree until smooth.

• Return the blended soup to the pot and stir with the cheddar cheese until melted and smooth.

• Season with salt and pepper to taste, and let the soup simmer for an additional 5-10 minutes or until heated through.

Voila – your Kid-Friendly Broccoli and Cheese is served!

#2. Baked Broccoli Tots Recipe

Who doesn’t love tot-shaped snacks?

Especially when they are made with nutritional powerhouse broccoli! Even picky eaters will love eating these Broccoli Recipes for Toddlers.

And the great thing about this recipe is that it can easily be modified: if your toddlers don’t like peppers, just leave them out!

Process

• Preheat the oven to 400 degrees Fahrenheit.

• Cut the broccoli into florets and steam or boil them for about 5-7 minutes until they are tender. Drain the water and let the boiled broccoli cool.

• Use a food processor to chop the broccoli into small pieces. Be careful not to overdo it, or it will turn into mush.

• In a medium bowl, mix the broccoli, bell peppers, spring onions, parsley, garlic, cheddar cheese, breadcrumbs, and eggs until combined. Add salt and pepper to taste.

• Line a baking sheet and brush olive oil; shape the mixture into tot-sized pieces and place onto the baking sheet. Bake until golden brown on top.

The best part? These tasty snacks can also be frozen for future meals when we don’t have time to cook!

#3. Broccoli Parmesan Soup with Grilled Cheese Croutons Recipe

Try this Broccoli-Parmesan Soup with Grilled Cheese Recipe for a warm and comforting winter meal.

This is one of the healthiest Broccoli Recipes for Toddlers. It’s simple to make, yet hearty and flavorful enough to satisfy your taste buds!

For the soup:

For the croutons:

Process

• Start by making the soup. Melt the butter in a pot and add the minced garlic, dried thyme, salt, and black pepper, and cook for one minute.

• Add the broccoli florets along with the milk and chicken or vegetable broth to the pot. Once it starts boiling, decrease the heat and let the soup simmer for 10-15 minutes.

• Then remove the soup from the heat and let it cool slightly. Blend by using an immersion blender.

• Return the pot to the heat and combine grated Parmesan cheese. Cook for a few more minutes and let the cheese melt.

• While the soup is cooking, make the grilled cheese croutons. Preheat a nonstick pan over medium heat. Spread a little bit of butter on one side of each slice of sourdough bread.

• Place two slices of cheddar cheese between slices of bread (buttered side facing out). Now cook the sandwich in the pan until the cheese is melted and the bread becomes golden brown.

• Once the sandwich is cooked, cut it into bite-sized pieces and use them as croutons for the soup.

• Pour the soup into bowls, top with a few grilled cheese croutons, and serve hot. Enjoy your delicious and hearty Broccoli-Parmesan Soup with Grilled Cheese Croutons!

#4. Turkish Broccoli and Quinoa Burgers

Burger—the most loved by kids.

According to parents, burgers and health can’t stay on the same page—but not anymore. We have one of the best Broccoli Recipes for Baby.

Turkish broccoli and quinoa burgers are a tasty treat that toddlers and adults alike will enjoy!

Process

• Preheat the oven to 375°F.

• Combine the ground turkey, quinoa, chopped broccoli, diced onion, breadcrumbs, beaten egg, cheese, minced garlic, basil, oregano, salt, and black pepper.

• Use your hands or a wooden spoon to mix until all ingredients are evenly distributed.

• Divide the entire mixture into four portions and shape each into a patty about 1 inch thick.

• Heat a skillet over medium heat and add olive oil.  Add the patties and cook for about 5 minutes on each side until they’re browned and cooked through.

• Transfer the cooked patties to a baking sheet and bake in the oven until they’re fully cooked and reach an internal temperature of 165°F.

• Toast the burger buns in the oven or toaster.

• Assemble the burgers by placing a patty on the bottom bun and adding your desired toppings, such as sliced avocado, tomato, lettuce, or cucumber. Place the second bun on the burger and serve immediately.

What are you waiting for? Make this flavorsome dish today, and watch your child grab one more!

#5. Broccoli and Garlic Quesadillas

Quesadillas are the perfect kid-friendly meal, and this broccoli and garlic quesadilla has all the things that choosy people love. It’s a tasty way to get your toddler to eat healthily!

Process

• Heat the olive oil in a pan; add the minced garlic, and sauté for 30 seconds.

• Combine the chopped broccoli florets, salt, and black pepper in the pan. Stir everything together and continue cooking for another 5-6 minutes until the broccoli is bright green and tender.

• Remove the cooked garlic broccoli mixture from the heat and set aside.

• Place one tortilla in another pan or skillet over medium heat, and sprinkle 1/4 cup of shredded cheese over half of the tortilla.

• Add a quarter of the broccoli and garlic mixture to the cheese, then fold the tortilla in half.

• Cook the quesadilla for 2-3 minutes on each side until the cheese is melted and the tortilla is crispy.

• Remove the quesadilla from the pan and cut it into quarters. Repeat steps 5-8 with the remaining tortillas, cheese, and broccoli mixture.

• Serve the broccoli and garlic quesadillas hot, with guacamole if desired. Your hot, appetizing Broccoli and Garlic Quesadillas are all set to serve!

Underrated Brocco-Lead The Way!

With the right cooking style and some creativity, you can make healthy and delicious food that will get the kids excited to eat their greens. There are plenty of options from simple steamed broccoli to more interesting Broccoli Recipes for Toddlers.

So it’s time to aside mac and cheese; and go for these broccoli recipes that anyone will love!!