Best Way to Cook Zucchini Zoodles (Frozen) in Air Fryer

Move over spaghetti, there’s a new noodle in town!

Zoodles are a fun and creative way to add more veggies to your diet, and with an air fryer, they’re also super simple to prepare.

Not only are zoodles a low-carb and gluten-free alternative to traditional pasta, but they’re also packed with nutrients like fiber, vitamins, and antioxidants.

If you want to replace traditional flour noodles, look no further than zoodles – zucchini noodles! And what better way to cook them than in an air fryer for a quick and easy meal?

But Wait – How to Cook Zoodles in Air Fryer?

Don’t Worry – all you need is a spiralizer, zucchini, and some seasoning of your choice.

Simply spiralize the zucchini into long, thin strands, toss them with some oil and seasoning, and then pop them in the air fryer. In just a few minutes, you’ll have perfectly cooked zoodles that are crispy on the outside and tender on the inside.

Furthermore, the best part about Cooking in Air Fryer is that they’re incredibly versatile.

You can serve them as a side dish, add them to salads or soups, or even use them as a low-carb pasta substitute in your favorite pasta dishes.

So, if you’re looking for a healthy and tasty way to switch up your meals, give zoodles in the air fryer a try!

How to Make Zoodles in the Air Fryer?

Zoodles are currently the hottest food trend in the world, and for all good reasons.

These zucchini-based noodles, also referred to as zucchini noodles, are a delicious and healthy substitute for regular pasta.

Zoodles are created by spiralizing zucchini into string-like, thin strands that resemble spaghetti and can be added to a variety of dishes.

They are not only a low-carb and gluten-free option, but they are also packed with vitamins, antioxidants, fiber, and other nutrients. Additionally, making them a great option for a Ketogenic Weight Loss Diet.

Zoodles are adaptable and can be used in a variety of dishes, from salads and stir-fries to soups and pasta dishes, so don’t let their vegetable origins fool you.

Their mild flavor makes them the ideal foundation for a variety of sauces and seasonings, and they can be consumed raw or cooked.

Therefore, zoodles are definitely worth a try whether you’re looking for a healthier substitute for pasta or just want to try something new and delicious.

With zoodle recipes, don’t be afraid to get inventive; the options are endless!

For even more convenience, try using Frozen Zoodles in your air fryer – a quick and easy way to enjoy this healthy and tasty pasta alternative! Come on; let’s learn some ways to cook zoodles in an air fryer.

#1. Crispy Garlic Parmesan Zoodles

Zoodles can be made using either fresh zucchini or frozen zucchini noodles already available in the market.

 Try this crispy garlic parmesan recipe and see for yourself how to cook frozen zoodles in the air fryer

Instructions:

1. Set your air fryer to 400°F for frying.
2. To thaw the frozen zoodles, put them in a colander and run cold water over them for a short while.
3. With a paper towel, pat the zoodles dry to remove any extra moisture.
4. Zoodles should be mixed with olive oil, garlic powder, salt, and pepper in a bowl.
5. Cook the zoodles in the air fryer basket for 10 to 12 minutes, shaking it occasionally.
6. Remove the zoodles from the air fryer and place them in a bowl once they are crispy and golden brown.
7. Toss the zoodles with the parmesan cheese to evenly distribute it.

Enjoy your mouthwatering, crispy, garlic-parmesan zoodles while they’re still hot!

Pro Tip:

Here’s a pro tip to remember when cooking Frozen Zoodles in the Air Fryer:

Before cooking, make sure to thaw the frozen zoodles by rinsing them under cold water for a few minutes.

This will help remove any excess ice and prevent the zoodles from getting too watery during the cooking process.

Once thawed, pat the zoodles dry with a paper towel to remove any remaining moisture before seasoning and air-frying. This will help ensure that your zoodles come out crispy and delicious every time!

#2. Zoodles with Sesame-Peanut Sauce

Get your chopsticks ready for this zucchini noodle dish with an irresistible sesame-peanut sauce, perfectly air-fried recipes for your enjoyment!

For the Sesame-Peanut Sauce

For the Zucchini Noodles:

Instructions:

1. Set your air fryer to 375°F before using.
2. The sesame-peanut sauce ingredients should be combined in a bowl and whisked until creamy and smooth.
3. Put the zoodles in a separate bowl and toss with the salt, pepper, and olive oil.
4. The zoodles should be added to the air fryer basket. Cook for 5 to 6 minutes while shaking the basket occasionally.
5. Remove the zoodles from the air fryer and place them in a serving bowl once they are soft and just a little crispy.
6. Toss the zoodles with the sesame-peanut sauce to coat.
7. Add chopped scallions and sesame seeds as a garnish.

Pro Tip:

To make zoodles from fresh zucchini, cut off its ends and place them on a spiral. Once you get the noodles, place them on the paper towel and let it soak as much water as it can.

Use another paper towel to let your zucchini noodles sit for 40 minutes. You can now use this zoodles for air frying.

It’s best to check the zoodles frequently and adjust the cooking time as necessary because overcooking them will turn them mushy.

You can also experiment with various toppings and seasonings to personalize the taste of your zoodles.

Trying it for the first time? These frequently asked questions might be of some help.

FAQ:

Got questions about air fryer zoodles? We’ve got you covered! Here is all you need to know about How to Make Zoodles in the Air Fryer.

#1. How Do You Make Zucchini Noodles Not Soggy?

When zucchini noodles, also known as zoodles, release their inherent moisture while cooking, they may become soggy. Here are some suggestions for keeping zucchini noodles from getting soggy in order to avoid this:

1. Salt the zoodles lightly and set them aside in a colander for ten to fifteen minutes. The excess moisture will be drawn out by the salt and can be removed with a paper towel.
2. Because zoodles cook so quickly, take care not to overcook them. The zoodles may release more moisture and become soggy if they are overcooked. They should only be slightly tender and still have a slight bite after cooking.
3. Avoid packing the basket too tightly when cooking zoodles in an air fryer. The lack of adequate air circulation can result in uneven cooking and an excess of moisture.
4. After cooking, pat the zoodles dry with a paper towel to remove any extra moisture.

You can guarantee that your zucchini noodles are perfectly cooked and not soggy by adhering to these suggestions.

#2. What Sauces To Use on Zucchini Noodles?

Zucchini noodles, or zoodles, are a versatile and healthy alternative to traditional pasta. Here are a few sauces that go well with zucchini noodles:

• Marinara sauce
• Pesto sauce
• Alfredo sauce
• Lemon garlic sauce
• Sesame-peanut sauce

These are just a few sauce options for zucchini noodles. You can also experiment with other sauces, such as creamy tomato, mushroom sauce, or even a spicy Thai curry sauce. The possibilities are endless!

Try making Air Fryer Zucchini Ribbons instead for a beautiful and tasty side dish!

#3. What To Serve With Air Fryer Zucchini Noodles?

Zoodles, or air-fried zucchini noodles, are a tasty and nutritious side dish that goes well with a variety of main dishes. Listed below are some suggestions for dishes to pair with air-fried zucchini noodles:

• Grilled Chicken
• Meat Balls
• Salmon
• Stir fried vegetables

Here are a few suggestions for dishes to pair with air-fried zucchini noodles. Other proteins, like steak, pork chops or tofu (Vegan Diet Option) can also be tried.

There are countless options for a fun twist on air fryer zucchini noodles!

Cooking zucchini noodles in an air fryer is a quick and easy way to make a healthy and delicious side dish.

With just a few simple tips and tricks, you can achieve perfectly cooked zoodles every time. So go ahead and give it a try – your taste buds will thank you!

As the saying goes, “life is too short for boring food”, and air fryer zoodles are anything but boring. So crank up that air fryer and let the magic happen!