Try 4 Shirataki Noodles Japanese Recipes – Best Low Carb Diet

“Twirl, slurp, and savor the goodness of noodles to suffice your noodle cravings!”

If you are a noodle head, you got to try the shirataki noodles Japanese recipes.

Who Knew NOOD – SWINGS can be Tasty! If you are a noodle head, you got to try the shirataki noodles Japanese recipes.

Japanese noodles made from the konjac yam root are referred to as shirataki noodles or konjac noodles.

They are a well-liked option for people trying to cut back on calories because the long, translucent noodles with a gelatinous texture contain no calories, fats, or carbs.

And that’s why shirataki noodles are also famous as “magic” or “zero” noodles.

Japanese cuisine frequently uses shirataki noodles. They can also be used in Western dishes as a low-carb substitute for pasta.

Shirataki noodles are well known for their versatility in addition to their health advantages. They can absorb the flavors of any ingredients they get cooked with thanks to their neutral flavor and chewy texture.

So, now you can lick the bowl clean and not worry about getting fit in your fav jeans at the same time.

Are you already salivating and looking for some Japanese Shirataki Noodles Recipes?

So, here’s a list of some of my favorite yummy Shirataki noodles Japanese recipes for you to try that will instantly change your lunch and dinner scene.

4 Low Carb Shirataki Noodles Japanese Recipes

One can replace traditional noodles with gluten-free and low-carb shirataki noodles. These noodles can be used in stir-fries, soups, and salads and can be made from a type of Japanese yam.

Quite versatile right!

Thus, here are a few quick and Easy Shirataki Noodle Recipes:

#1. Honey Sesame Shirataki Noodles

Honey Sesame Shirataki Noodles are a tasty and nutritious dish that is high in fibre and low in calories. Shirataki noodles are produced from the konjac plant’s fiber-rich and calorie-light root that contains.

This dish has a delicious sweet and savory flavour from honey and sesame.

How To Prepare?

#1. First of all, to remove any unpleasant smell, rinse the shirataki noodles in cold water for 1-2 minutes.

#2. Combine the honey, soy sauce, sesame oil, garlic, and red pepper flakes in a small mixing bowl (if using).

#3. Toast the sesame seeds in a large skillet over medium heat for 1-2 minutes, or until lightly browned. Set aside the sesame seeds after they have been removed from the skillet.

#4. Stir-fry the shirataki noodles in the skillet for 2-3 minutes, or until heated through.

#5. Stir in the honey-soy sauce mixture for an additional 1-2 minutes, or until the noodles are well coated.

#6. Remove from the heat and stir in the green onions.

#7. Serve the Honey Sesame Shirataki Noodles in bowls with toasted sesame seeds on top.

Enjoy your tasty and nutritious Honey Sesame Shirataki Noodles! This is one of the easiest Konjac Noodles Recipes.

#2. Shirataki Yakisoba Recipe

Shirataki noodles and traditional Yakisoba seasonings combines to create the well-known Japanese dish Shirataki Yakisoba.

Thus, shirataki noodles give the dish a distinctive texture, and the Yakisoba seasonings give this Shirataki Yam Noodles Recipe a delicious flavour.

How To Prepare?

#1. Open the packets of shirataki noodles, then rinse the noodles for about a minute in cool running water. Drain then set apart.

#2. In a sizable skillet over medium-high heat, warm the vegetable oil. Add the thinly sliced bell pepper, onion, and carrot. Saute the vegetables for 3 to 4 minutes, or until they start to soften.

#3. Cook the bean sprouts for one more minute after adding them to the skillet.

#4. Add shirataki noodles to the skillet along with the veggies after being drained.

#5. Mix the oyster sauce and soy sauce in a small bowl. Toss the noodles and vegetables with the sauce to coat everything thoroughly.

#6. Cook the noodles for an additional 2 to 3 minutes while stirring occasionally.

#7. Season with salt and pepper to taste.

#8. Serve hot and enjoy your delicious Shirataki Yakisoba!

One of the most well-known Shirataki Noodles Stirs Fry Recipes is this one. This quick and easy-to-make recipe is wonderful and will go over well with guests and family. If you are K-pop lover too try out their favorite Noodles Recipe.

#3. Japanese Chicken Udon with Shirataki Noodles

This is one of the most popular Shirataki Noodles Chicken Recipes on the internet. The recipe is simple to prepare and makes an excellent lunch or dinner option.

How to Prepare?

#1. Set down the shirataki noodles after rinsing them in cold water.

#2. In a large skillet over medium-high heat, heat the vegetable oil. Cook until the chicken gets browned on all sides. Set aside the chicken from the pan.

#3. Saute the onions and garlic in the same pan until aromatic and soft.

#4. To the pan, add the chicken stock, soy sauce, mirin, and sugar. Bring the mixture to a boil, then reduce to low heat and continue to cook for a few minutes.

#5. Let the shirataki noodles to simmer for a few minutes in the pan.

#6. Transfer the cooked chicken to the pan and cook for another minute or two, or until thoroughly heated.

#7. Season to taste with salt and pepper.

#8. Garnish with sliced green onions and serve hot. Enjoy your tasty Shirataki noodles with Japanese Chicken Udon!

This is a popular Shirataki noodles Japanese recipe. This Japanese Yam Noodles that’s simple and a perfect recipe for cozy rainy nights.

#4. Japanese Nikujaga with Shirataki Noodles

A typical component of traditional Japanese cuisine nikujaga includes sliced beef, potatoes, and onions cooked in a flavorful dashi broth.

Shirataki noodles, which are translucent noodles made from the konjac yam, can be used to make Nikujaga in place of potatoes.

How to Prepare?

#1. To get rid of any odour, rinse the Shirataki noodles for 1-2 minutes under running water. Shorten the strands by draining thoroughly.

#2. Do heat Vegetable oil in a sizable pot over a medium-high flame. Add the onion slices and cook until they are transparent and just starting to brown.

#3. Cook the beef until no longer pink after adding the thinly sliced beef.

#4. Add the sake, soy sauce, sugar, and dashi broth. Bring to a boil, lower heat to medium, and simmer for ten to fifteen minutes.

#5. Add shirataki noodles to the pot and heat thoroughly for an additional two to three minutes.

#6. To taste, add salt and pepper to the food.

#7. If preferred, top with chopped green onions or cilantro and serve warm. Enjoy!

This is one of the most well-liked Shirataki Noodles Soup Recipes. While easy and simple to make, the shirataki noodles soup has a rich, savoury finish.

“Slurp up some light-weight happiness with every shirataki noodle!”

Shirataki noodles are a versatile and delicious Japanese food that can get incorporated into many different recipes.

With their low-calorie and low-carb content because of glucomannan weight loss benefits, these are also a great option for those following a keto or low-carb diet. If you’re looking for a low-carb, gluten-free, or vegan substitute for regular noodles, shirataki noodles are a terrific choice.

Shirataki noodles can be used in a variety of cuisines and are a flexible and nutritious component.

Thus, Shirataki noodles are absolutely worth experimenting with in your Japanese cooking, whether you’re seeking a quick and simple weekday supper or a distinctive and savory side dish.

So, no more just drooling over tempting Japanese cuisine.