3 Gluten Free Rice Paper Dumplings Recipe – Try Them!

“Dumplings without gluten? Yes, it’s possible with our delicious rice paper version!”

For people who are crazy for dumplings but looking to eliminate gluten from their diet, we have good news for them. There’s a new dumpling in town, and it’s gluten-free!

Rice paper dumplings are taking the culinary world by storm with their delicate flavor and texture. This versatile dish can be made with meat, seafood, or vegetables, making it a perfect choice for any plate.

These gluten-free delights can be enjoyed by everyone, regardless of dietary restrictions. Today, we’ll show you how to make these Gluten Free Rice Paper Dumplings at home.

We’ll start with a basic recipe for the Rice Paper Dumplings Filling, and steps for folding and cooking the dumplings. So get ready to indulge in some healthy deliciousness!

Before that, let’s look at preparing the rice paper base.

How to Prepare Rice Paper Dumplings?

Follow this step-by-step guide on how to prepare a rice paper base for cooking rice paper dumplings.

Step 1: To prepare a rice paper base, you will need the following:

• Rice paper sheets
• Warm water
• Large, shallow dish
• Clean, flat surface
• Damp cloth

Step 2: Soak the rice paper sheets

Fill the shallow dish with warm water and place one rice paper sheet in the water. Let it soak for 10-15 seconds or until it becomes soft and pliable. Do not over-soak the rice paper, as this can make it too soft and difficult to handle.

Step 3: Remove the rice paper from the water

Use your fingers to gently remove the rice paper from the water. Place it on a clean, flat surface like a cutting board or plate.

Step 4: Wipe excess water off the rice paper

Use a damp cloth and gently wipe off any excess water from the rice paper. This will help to prevent the rice paper from becoming too soft and sticky.

Step 6: Repeat with remaining rice paper sheets

Repeat the soaking and preparation process with the remaining rice paper sheets.

And that’s it!

With these simple steps, we now have a prepared rice paper base ready to be filled with your favorite dumpling filling.

Whether making steamed dumplings, fried dumplings, or spring rolls, preparing rice paper is the first step in this dish.

What to Use as a Filling for Rice Paper Dumplings?

There are various rice paper dumplings, but the most popular ones are the steamed variety.

Here are some popular fillings for rice paper dumplings:

• Meat: Ground pork, chicken, or beef are all great options for Rice Paper Dumplings with Meat. Marinate the meat with soy sauce, ginger, and garlic for added flavor.
• Seafood: Shrimp, crab, or scallops are excellent choices for a seafood filling. They can be stir-fried with vegetables.
• Vegetables: Carrots, mushrooms, and bamboo shoots are popular vegetable fillings for rice paper dumplings.
• Tofu: Silken tofu can be seasoned with soy sauce and sesame oil for a simple yet delicious filling.
• Noodles: You can stir-fry Rice noodles or vermicelli noodles with vegetables and seasonings for a tasty filling.
• Herbs: Fresh herbs such as basil, mint, or cilantro can be added to any filling to add a pop of fresh flavor.

Remember to keep them moist no matter what filling you choose, so the rice paper wrapping does not tear. Enjoy experimenting with different fillings to find your favorite combination!

Easy and Tasty Variations of Rice Paper Dumplings

If you’re feeling a bit more adventurous, there are some delicious variations of rice paper dumplings. You can make new variations with just a few simple ingredients that appeal to all tastebuds.

#1. Gluten-Free Vegan Rice Paper Dumplings 

For those looking for a vegan alternative, rice paper dumplings are the perfect fit.

These Gluten Free Rice Paper Dumplings are a perfect option for people who have gluten intolerance or celiac disease. Gluten is a protein, generally found in wheat and can cause digestive issues for people with gluten sensitivities.

By choosing these rice paper dumplings, you can enjoy the same delicious taste and texture without compromising on health.

Additionally, rice paper is low in Calories, fat, and sodium, making it a healthier choice than wheat-based dough.

Instructions:

• Start the recipe by shredding a small carrot. The mushrooms should be cut into tiny cube pieces. Finely chop the cabbage and lettuce. Mince the garlic.

• In a pan, heat some oil and add the garlic. Add the shredded carrots, chopped mushrooms, lettuce, and cabbage. Stir-fry the vegetables and let them cool completely.

• Mix the vegetables with soy sauce, hoisin sauce, salt, and pepper. Stir everything together until well combined. Prepare the rice paper as mentioned.

• Place about 2 tablespoons of the filling in the center of the wrapper. Fold in the sides and then roll the wrapper up from the bottom to the top, ensuring that the filling is tightly enclosed. Repeat this process until all of the fillings are used.

• In a saucepan, heat oil over low heat. Once the oil is hot, add the dumplings and fry until they are golden brown, about 2-3 minutes. Serve the dumplings hot with a dipping sauce of your choice and garnish with fresh cilantro.

This Rice Paper Dumplings Vegan is a delicious and healthy meal that will satisfy even the pickiest eaters. Apart from this delicious dumpling, you can also try other variations of Gluten Free Recipes.

#2. Fried Rice Paper Rolls

For vegetarians looking for a tasty and nutritious alternative, fried rice paper rolls are the perfect snack.

To make these delectable treats, you’ll need the following –

Instructions:

• Mix the cooked rice, carrots, lettuce, cucumber, cilantro, green onions, and mint leaves in a large bowl.

• In another bowl, combine the honey, soy sauce, hoisin sauce, and sesame oil to create a dipping sauce. Set aside. Soak the rice paper sheets as directed.

• Place the softened rice paper sheet on a flat surface. Put a spoonful of the rice mixture in the center of the sheet.

• Fold the bottom edge of the sheet up over the filling, and then fold in the sides. Roll the sheet tightly to form a cylinder shape.

• Heat the vegetable oil over medium heat in a large skillet. When hot, add the rice paper rolls and cook until golden brown.

• Remove the rolls from the pan and place them on a paper towel to drain the excess oil. Serve with the dipping sauce.

Enjoy your delicious Fried Rice Paper Rolls Vegetarian! These crispy, savory rolls are a great appetizer or snack and can be customized with your favorite fillings.

So, give this recipe a try next time you’re ready for something crunchy and satisfying!

#3. Steamed Rice Paper Dumplings Recipe

You’ll love this recipe if you’re a fan of simple, steamed rice paper dumplings. The key to success here is to ensure the filling is not too wet; otherwise, it will make the rice paper soggy.

Instructions:

• Precook the ground meat: In a large pan, heat 1 tbsp of vegetable oil over medium-high heat. Add the minced garlic and cook for 20 seconds. Add the ground meat and cook until browned, breaking it into small pieces with a spatula.

• Season the meat with soy sauce, sesame oil, salt, and pepper. Stir in the cornstarch to thicken the meat mixture. Set aside to cool.

• Prepare the rice paper wrappers by soaking them in water. Lay the wrapper on a flat surface and place 2 tbsp of the meat mixture in the center. Fold the bottom edge of the wrapper over the filling, then fold the sides inward. Roll the wrapper tightly.

• Place the dumplings in a steamer basket, making sure they don’t touch each other. Steam the dumplings over boiling water for 8-10 minutes or until the wrapper has become translucent and the filling is cooked through.

• Serve the steamed Rice Paper Dumplings hot, garnished with chopped scallions.

Enjoy this delicious and satisfying dish! The meat filling gives the dumplings a juicy and flavorful center, while the translucent rice paper wrapper adds a delicate and tender texture.

“Gluten-free eating just got tastier with our delectable rice paper dumplings.”

When it comes to making perfect rice paper dumplings, it’s all about the details. Never overcook the filling; otherwise, your dumplings will get soggy and fall apart.

Also, it can be hard to master the art of evenly layering enough rice paper sheets, so aim for one or two sheets per dumpling, depending on how thick you want them.

Finally, use a ceramic or non-stick skillet for frying, as oil sticks onto metal surfaces more than other surfaces. This will prevent sticking and make for the crispiest results!