Grab-And-Go Breakfast Ideas – Snap! Crackle! Pop!
In today’s hectic schedule, it is often impossible to prepare a proper breakfast with plenty of time.
As a result, people frequently opt for unhealthy alternatives for their morning meals. However, eating fast food has never been a good idea.
As a result, a breakfast routine is required to be energetic throughout the day. That’s why I have decided to share some of the very Easy Breakfast Recipes with Simple Ingredients here.
Total of 5 recipes perfect for days when you barely get morning time.
Quick Breakfast Ideas on the Go
Some tasty and healthy grab-and-go breakfast ideas for working days.
#1. Breakfast Granola Bars
Granola bars are a convenient and nutritious breakfast option. Granola bars are high in seeds, nuts, and dried fruits. They are also high in protein and dietary fiber, which can help keep you full and energized throughout the morning.
They are also a good source of essential vitamins and minerals, providing a variety of nutrients that can help you get your day started right.
Some of the most common ingredients used in homemade Granola bars are oats, almonds, seeds either pumpkin or sunflower, peanut butter, cranberries, or dates.
Recipe for Homemade Granola Bars
- Roast the oats until it turns
- Add some roasted almonds and seeds to the oats.
- Put all these ingredients into a blender and add some dates and cranberries into it.
- Transfer the paste to the pan along with half a tablespoon of peanut butter.
- Mash and stir the paste until it turns glossy and separates in the pan.
- Gently transfer the paste into a pan and mash it using your hand to give it a proper shape.
- Transfer the paste to a tray lined with baking paper.
- Keep the bars in the refrigerator for at least 4 hours to let them set.
Note: You can also garnish your bars with added fruits and ingredients. Also, to save time, try to roast the oats, almonds, and seeds one night before making them.
Another great option for those with a liking for high-fiber and crunchy breakfasts is a bowl of Overnight Oats. To add extra protein nourishment, top it up with some dry fruits, and you’re set to beat the heat of a hectic morning.
#2. Chia Pudding
Chia puddings are popular among celebrities due to their health benefits. Chia pudding is a tasty and nutritious treat that can be a Quick Breakfast Ideas On The Go .
Furthermore, they are high in fiber and omega-3 fatty acids, making them a healthy snack for anyone looking to maintain or improve their health.
Chia pudding is an excellent choice for a quick and easy snack, a nutritious breakfast, or simply something new to try.
It contains only a few ingredients and takes minimum time to get ready. The main ingredients you need to make healthy-cum-tasty chia pudding are chia seeds, almond milk, maple syrup or honey, and vanilla extract.
Easy Recipe to Make Quick Chia Pudding
- Put chia seed, almond milk, maple syrup, and vanilla into a mason jar and mix it to shake it for a while.
- Check if the chia pudding mixture is well mixed or not and if there are any clumps left shake it again.
- Keep it for 1-2 hours in the refrigerator and then you’re free to go.
Note: Additionally you can garnish your pudding with optional Toppings which include fresh berries or other fruit, granola, nut butter, etc. Also, Chia pudding can be frozen for almost a week if it is in an airtight container.
#3. Sweet Tortilla Wraps
These sweet tortilla wraps are a Quick Breakfast Ideas On The Go. Sweet tortilla wraps are a quick and easy breakfast option with few ingredients. This recipe’s basic ingredients are flour, whole grain, or whole wheat tortillas.
Nut butter, chocolate-hazelnut spread, jam, and yogurt are also required. Add banana slices or berries, granola, chocolate chips, and nuts if desired.
Recipe to Make Sweet Tortilla Wraps
- Start by cutting a slice from the edge of the tortilla.
- Add the ingredients as per your choice to each quarter of your tortilla.
- Fold the tortilla up by greasing it with peanut butter.
- Grease a pan with butter or coconut/olive oil.
- Put the tortilla on the flame and cook for about 2-3 minutes on each side.
- Serve quickly and enjoy!
Note: Sweet tortilla wraps can be easily customized with a variety of ingredients to create a variety of flavors.
#4. Smoothies
Due to their ease of preparation, smoothies make a great breakfast option to prepare ahead of time.
They offer a wholesome and nourishing way to start the day. You have the option to alter your morning routine by making them with a variety of fruits and vegetables.
Smoothies are quick and simple to make, and they can keep you fuller for longer.
Additionally, smoothies provide an easy way to cram a serving of fruits or vegetables into your busy day that you might not have time for otherwise. There are a lot of Quick Breakfast Ideas On The Go flooded over the web.
To make a healthy and tasty banana smoothie you need a few ingredients. These are Frozen bananas, peanut butter, milk, almonds, and dates.
Quick Recipe to Make Filling Smoothie
- Add the banana, milk, and peanut butter to the blender.
- You can also take one fresh banana.
- Put some ice cubes into the blender and blend them for 2-3 minutes.
- Add maple syrup if desired.
- After blending, transfer the smoothie into a glass and garnish it with chopped almonds and other seeds.
Note: you can also add some other fruits to give your smoothie a distinct taste and flavor. Try to freeze the banana overnight.
#5. Pancakes
The simplest breakfast option is pancakes. Usually, each side only takes two minutes. Due to their simplicity and convenience, pancakes are a well-liked breakfast option.
Pancakes can also be dressed up with a variety of toppings to suit any taste because they are so versatile.
The only ingredients you need to make perfect pancakes are all-purpose flour, milk, eggs, butter, baking powder, and powdered sugar. You can quickly make delicious and fluffy pancakes using these Quick Breakfast IdeasOn The Go.
How to Make Pancakes – Quick Recipe
- In a small bowl, whisk flour, sugar, and baking powder altogether.
- In another ball whisk butter, egg, and milk.
- Heat a large skillet (nonstick or cast-iron) and add a pinch of butter to it.
- Add 2 to 3 tablespoons of batter onto the skillet and spread it.
- Cook until the surface of the pancakes has some bubbles and after 1-2 minutes flip it carefully.
- Again cook it for 2-3 minutes and then serve it on the plate.
- Enjoy the pancake by garnishing it with banana or honey.
Note: Avoid too much butter while cooking or spreading the batter on the pan. You can also add some toppings to fruits or dry fruits.
#6. Green Salads
While salads are a healthy way to start the day, it’s important to remember that they can quickly become unhealthy when loaded with dressing, croutons, and bacon bits.
As the basis of your salad, use healthy vegetables and greens such as olives, spinach, broccoli, baby tomatoes, carrots, and celery.
Consider including proteins such as lean meats, eggs, beans, and legumes to help you maintain your energy levels throughout the day.
Recipe to Make Healthy Green Salad
- Take a large salad bowl and add onion, olives, spinach, broccoli, baby tomatoes, carrots, and celery.
- Sprinkle them with onion powder, garlic powder, salt, and black pepper; toss to mix them properly.
- In addition, add some proteins like lean meats, eggs, legumes, or cottage cheese.
- Pour on salad dressing, and it’s ready to enjoy
Note: You can either add or avoid lemon from your salad. Also, if you’re vegan go for tofu instead of cottage cheese or lean meats.
These are some of the Quick Breakfast Ideas On The Go for Adults which are easy to make and have overall nutritional values.
Every Morning with a New Flavor – Breakfast Options!
Breakfast jump-starts our metabolism, encouraging our bodies to burn calories more efficiently throughout the day.
Furthermore, eating a nutritious breakfast can help reduce cravings throughout the day, allowing you to avoid unhealthy snacks and food cravings that can lead to weight gain.
Eating a nutritious breakfast is essential for preparing for a productive day.