The beast of prey turning vegan – how do you resist your cravings?
It must not be easy for all those meat lovers to turn absolute vegan and say goodbye to all the meaty cravings. We can imagine how hard it can be to shift your diet plan to a completely plant-based product.
Many also find it hypocritical to choose artificial meat or almond milk for example over cow’s milk. This is certainly a matter of debate but I’m here to ease the tension and bring 5 incredible Vegan Recipes to Impress Meat Eaters.
It is natural for hardcore meat lovers to not like non-meaty dishes but with the blend of correct ingredients, any meal can taste like heaven.
There can be several reasons for someone to give up on meat like the love for the environment for example.
Also understand why the other group just can’t give up on it yet. However one thing is assured whether you are vegan or not, these recipes are for all.
So, without wasting time let’s dive into my Vegan Recipes to Impress Meat Eaters aka meat enthusiasts.
Vegan Recipes to Impress Meat Eaters
Here is a list of easy meatless meals for meat lovers, in this section, there will be complete 5-course meal options for you to try. Will start with a tasty starter item first.
#1. Baked Buffalo Cauliflower Wings
This dish is an absolute killer choice to start the 5-course meal section. So to prepare this starter you will require-
The ingredient list for Crispy Vegan Chicken Wings –
- 4 cups of cauliflower florets
- ½ cup of almond or soya milk
- 1 cup of gluten-free flour
- 1 cup of water
- 1tbsp earth balance spread
- 1 tsp paprika
- 3 tsp garlic powder
- 1 tsp cumin
- ¼ tsp salt
- ¼ tsp black pepper
- 1 cup buffalo sauce (our special way recipe below)
- 3tbsp tomato sauce
- 1 tsp chili powder
- 1 tbsp hemp seeds
- 1 tbsp apple cider vinegar
- 1 tbsp low sodium soy sauce
- 2 dry dates
Once you arrange all the ingredients you can move on to the preparation part.
Process- Here we will first make the buffalo sauce then move on to the actual recipe, let’s learn how to make wings step by step.
STEP -1: As we are making the sauce first we need to put all the ingredients for the sauce in a mixer.
The ingredients are- 3tbsp tomato sauce, 1 tsp chili powder, 1 tbsp hemp seeds, 1 tbsp apple cider vinegar,1 tbsp low sodium soy sauce, and 2 dry dates with water, salt, and paprika powder.
Give all these a quick mix and the sauce is ready. You can keep the sauce in the freezer for later use.
STEP -2 : Now on the baking tray lie parchment paper on it. Grease that with oil and preheat to 400-425 Fahrenheit. Meanwhile, wash the cauliflower florets well then rinse them.
STEP -3: In a separate mixing bowl add the milk and 3/4th cup of water along with the spices. The batter should be thick enough to coat the cauliflower.
STEP -4: Dip the florets into the batter to get rid of the excess and lay them down on the baking sheet. Bake this for about 20-25 mins and halfway through you need to flip it. Bake until it turns golden.
STEP -5: In the meantime in a saucepan heat the earth balance and add the buffalo sauce that you have made previously. Remove it from heat and give it a quick stir.
STEP -6: In a separate bowl add your freshly baked cauliflower wings and the buffalo sauce, and coat it properly. Then again put the cauliflower on a baking sheet and cook for another 15 mins or more until it gets crispy.
Serve this with your favorite vegan dip. After a delicious starter, it’s time we meet our second dish which is a yummy salad.
#2. Detox Crunch Salad
If you are looking for healthy meals without meat, this salad is perfect for you. The requirement for the dish is-
The ingredient list for Detox Crunch Salad-
- 3 diced apples
- 2 diced celery stalks
- 2 cups of baby romaine
- 3 cups of seedless grapes
- ½ cup pistachio
- ½ cup pomegranate seeds
- ½ cup walnut
- ¼ cup raisins
- ¼ cup dried cranberries
- 3tbsp lemon juice
- 3 tbsp olive oil
- Salt & pepper according to taste
You can always shuffle up this particular list with another variety of crunchy fruits or veggies. Let’s learn how to make it.
Process- With simple 2 steps, you can make this salad. Instructions below-
STEP -1: Combine all the solid ingredients in a mixing bowl and mix them well. In a separate bowl add lemon juice, olive oil, salt, and pepper to make the dressing.
STEP -2: Pour the dressing on top of the salad and toss it gently. The crunchy salad is ready to serve.
We still have more meatless meals for picky eaters. For example, our next recipe is a main course item. Continue reading to learn our favorite Vegan Recipes to Impress Meat Eaters.
#3. Easy Vegan Fried Rice
This dish can easily beat any nonveg preparation just with its unique flavourful blend of ingredients. Arrange the ingredients first then quickly move on to the preparation.’
The ingredient list for fried rice –
- 1 cup of long grain brown rice
- 1 cup of extra firm tofu
- ½ cup carrots
- 1 cup chopped green onion
- ½ cup peas
- 5 garlic cloves
- 3 tbsp tamari
- 2-3 tbsp organic brown sugar
- 2 tsp chili garlic sauce
- 1 tbsp peanut butter
- 1 tsp sesame oil
After the arrangement of the ingredients, let’s jump into the preparation.
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Process- Quickly prepare this meal by following few simple steps-
STEP -1: Place parchment paper on a baking tray and preheat the oven to 400 degrees Fahrenheit.
STEP -2 : Next, wrap the tofu with mulmul cloth and you need to get rid of the extra water for that place something heavy on top of it. Then dice the dry tofu into cubes.
STEP -3: Place the tofu on the baking sheet and bake it for 30 mins. The tofu needs to be crispy therefore it takes a longer time to bake it for that golden crispy texture.
STEP -4: Meanwhile, in a large saucepan pour 12 cups of water and boil it. Add the rinsed brown rice and boil for 30 minutes further. Then strain and remove the saucepan from heat. Do not remove the lid, and stem for 10 more minutes.
STEP -5: Time to make the sauce now, in a mixing bowl add the ingredients for the sauce. Add tamari, 1 chopped garlic clove, brown sugar, peanut butter, sesame oil, and chili garlic sauce, and mix it well.
STEP -6: When the crispy tofu is ready then add the sauce to it and let it marinate for at least 5-7 mins.
STEP -7: Heat a non-stick pan and add the tofu to it. Try not to pick up the excess sauce with the tofu. Cook for 5-10 minutes until both sides turn golden. Do this in low heat and once the tofu is golden enough remove the tofu from heat.
STEP -8: Next, add all the veggies to the same pan saute for 3-5 mins, add the tamari coat and mix well. Now add the rice and tofu again into the mixture.
STEP -9: Pour the remaining sauce into the pan, and stir for about 5 mins. Your vegan yummy fried rice is ready to go to the dinner table.
You can garnish it with chili garlic sauce drizzles and cashews.
After this extremely delicious vegetarian fried rice recipe, we know your heart wants more best vegetarian dinner recipes for meat lovers.
Well, we can’t let you have fried rice without a side dish, therefore our next meal is a curry item.
#4. Quick Vegan Curry
This dish is a hot favorite side preparation to serve with simple plain rice. You can try it with vegan fried rice to elevate the taste more.
For this quick dish, a very simple ingredient list is mentioned below.
The ingredient list for quick vegan curry
- 15-ounce can chickpeas
- 1 yellow onion
- 1 cup frozen peas
- 2 medium bell peppers
- 28 ounce crushed roasted tomatoes
- 1 teaspoon grated ginger
- 1 tbsp curry powder
- ¾ cup full fat coconut milk
- ¾ tsp kosher salt
- 1 large garlic clove
- 6 cups of baby spinach leaves
- 1 tbsp olive oil
Arrange all the ingredients mentioned above, next follow the cooking instructions to make the tasty curry.
Process- This vegan curry is so flavourful and it is very easy to prepare. Here are the instructions below for you to follow to make it.
STEP -1: First, we prepare our veggies well, so we chop the onion, and bell pepper finely. Along with this peel the ginger and grate it do the same with garlic.
STEP -2: On a frying pan, heat the oil, add onion and bell peppers and toss it for 5 mins. Then put the ginger, garlic, and spinach into the pan. Saute for about 5 more minutes until the spinach is wilted.
STEP -3: Next, add crushed tomato and juice along with the spices such as curry powder and cumin powder. Add chickpeas, peas, and coconut milk, and sprinkle salt according to your taste.
STEP -4: Cook this for about 5-7 mins until the mixture becomes thick and bubbly. Voila, your quick vegan curry is ready only in 4 simple steps.
After covering some delicious 4-course meal options we can now move on to our final preparation. Any meal is incomplete without a dessert.
Vegan Diet follow a strict protocol of using non-animal products therefore pies seem off limit too many. We promised to impress meat lovers therefore we have a perfect alternative vegan dessert.
#5. Banana Cream Pie
This can easily alternate all famous pie recipes including meat-stuffed ones. If you are planning to make it here is the ingredient list below.
The ingredient list for banana cream pie
- 1 vegan pie crust
- ¾ cup coconut milk
- 1 tsp vanilla extract
- 1 pound of sweet potatoes
- 1 cup brown sugar
- Vegan whipped cream (garnish)
- 1 tsp ground cinnamon
- 4 tbsp cornstarch
- ¼ tsp ground ginger
- ¼ tsp salt
- ½ tsp ground nutmeg
- ¼ ground ginger
Let’s see how to make this vegan pie in the next section.
Process- Vegan pies are not only easy to bake but also more nutritious than regular ones. Follow the quick steps to bake it.
STEP -1: Place the gluten-free pie crust on the pie pan and keep it in the freezer.
STEP -2: While it is set, prepare the filling. Peel the sweet potatoes and chop them. Place that in a pan, cover it with water and boil for 15 mins.
STEP -3: Meanwhile, set the oven to 350 degrees. Then drain the potatoes and move them to a separate bowl. Beat the potatoes with the remaining ingredients until it gets smooth with an electric beater.
STEP -4: Next, spread the potato filling on the frozen pie crust and bake it for about 55 mins. You need to bake till the center gets a bit jiggly.
STEP -5: Now allow the pie to cool down. After an hour cut and serve the pie slices with vegan whip cream topping.
These were some easy yet delicious vegan dishes for your meat lover friends and you as well. Though I’m not a vegan but still I haven’t ate any vegan food that I didn’t like.
Now’s the time for you!
Show your skill and get your still meat lovers be mesmerized by these Vegan Recipes to Impress Meat Eaters .
The common notion against vegan dishes is mostly not so friendly, many find vegan dishes extremely expensive. Well, that is not completely untrue but if you can make them at home everything gets better.
So next time at a party or the dinner table you do not need to arrange or cook separately because these hero dishes are for all.